Training Structure
This 200-hour KRI-certified Kundalini Yoga Teacher Training takes place over 8 months and includes weekend modules, an intensive retreat, and ongoing mentorship.
8 Weekend Modules – Held at the Kundalini Yoga Studio in Venlo.
1 Six-Day Ashram Experience – In-depth training in Engen, Germany, covering Breath & Lifestyle and Postures.
Online Support & Study Groups – Ongoing connection and mentorship.
Training Dates:
- Module 1 – 13&14 March – Foundations
- Module 2 – 17&18 April – Mantra
- Module 3 – 29&30 May – Anatomy (Western and
- Module 4 & 5 – Ashram week in Engen – Breath & Lifestyle, Postures
- Module 6 – 17-18 July – Mind & Meditation
- Module 7 – 11-12 September – Humanology
- Module 8 – 9-10 October – Roles & Responsibilities
- Module 9 – 13-14 November – Philosophy & Sikh Dharma
- Module 10 – 18-19 December – 10 Bodies & Death & Dying
Exam: 15-16 January 2028
Training Locations
Our training takes place in various yoga studios and retreat centers to provide a rich and immersive experience:
Weekend Modules: Held in Venlo. Students arrange their own accommodation and meals on Saturday. Breakfast and lunch is provided on Sunday.
6-Day Retreat (Bodensee, Germany): Full ashram experience with accommodation and meals included.
Training Curriculum – What You Will Learn
Kriyas & Asanas – Learn the foundational postures, sequences, and energetic effects.
Pranayama & Meditation – Experience deep breathwork and meditative practices.
The 10 Spiritual Bodies & Chakras – Understand the Kundalini energy system.
Mantra & Naad Yoga – The science of sound and vibrational healing.
Teaching Methodology – How to structure and lead classes with confidence.
Humanology & Yogic Lifestyle – Ancient wisdom for modern living.
Philosophy & Ethics – The role of a Kundalini Yoga teacher.
Certification & Requirements
Upon successful completion, you will receive a Level 1 Kundalini Yoga Teacher Certification, recognized by KRI (Kundalini Research Institute) and Yoga Alliance.
To graduate, you must:
✔ Attend all training modules within 24 months.
✔ Complete required reading & coursework.
✔ Teach a practicum class.
✔ Pass the written exam.
✔ Maintain a 40-day personal practice